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1 2 3 4 5 6 79 1. A brilliant smile can be achieved in a matter of seconds! For instant tooth whitening use a lipstick or gloss with a hint of blue. Avoid orangey red colours as these make teeth look yellow. And, rub Vaseline on your teeth for a glossy, model smile. 2. If you've got grey regrowth showing don't automatically reach for the phone to book a hair appointment. Instead of hours in the salon you can get rid of unsightly roots in just 10 minutes using one of the popular touch- up products on the market. And if you've got mid tone hair some of your St Tropez fake tan or brown mascara will do the job just as well. 3. Fake tan can also be used as an effective way to tone down stretch marks. Use it on your problem areas such as tummy and thighs and you'll see how it dulls the silvery highlight that draws attention to the blemishes. 4. Vaseline is the secret ingredient in the next top tip. For wonderfully smooth fingers and toes, as part of your night time routine just rub Vaseline around the cuticles and cover with an old pair of cotton gloves and socks. Your digits will absorb the product overnight and the next morning you'll wake up with beautifully soft hands and feet. 6. Using cream blusher on more mature skin will give it a youthful glow. And for a quick all- in- one pick- me- up, use the product on your eyelids and lips. 7. Do you suffer with tired eyes that look like they're ' closing up'? Problem solved in a second! Just put a spot of highlighter in the inner corner of your eyelids to give the appearance of wide apart, wide awake peepers. 9. Looking beautifully toned and taut doesn't always mean that you are putting time in at the gym! Professional beauty cheats know that working Clarins Body Shaping Cream (£ 34) into your problem areas produces a more streamlined 5. Don't forget your eyebrows! The right shape can be as effective as a mini face- lift, giving your eyes a wide awake look. Be warned though, don't over pluck as thin, highly arched brows can be very ageing. Quick fix steps 10 ? Exclusive T he only way to look perfectly groomed is by putting hours into complicated beauty regimes – right? Wrong! As well as knowing the right way to do things, beauty professionals are masters at knowing the short cuts to looking good in minutes. The experts from the beauty and treatments team at Nirvana Spa have unlocked their vault of cheat's secrets and given Exclusivethe low down on their top 15 tips. 8 8. When blow drying your hair, let it get 90 per cent dry naturally before styling. This ensures that the style stays put all day long.

Exclusive ? 11 to looking fab! 10 11 12 13 15 14 appearance. It works by stimulating the body's circulation to drain excess fluid from tissues. As an added bonus it also firms the skin, helps avoid the risk of stretch marks and leaves your skin feeling oh- so- soft and supple. 10. Putting make up on and then taking it off again can be hard on your eyes. To get the best effect from your mascara your eyelashes need to be in tip top condition to enable the colour to go on smoothly. Give your lashes an intensive overnight condition treatment by brushing on some Vaseline just before you go to bed ( an old, clean mascara brush is best for this). Notice the difference the next day when your normal mascara glides on and extends your lashes to new lengths! 11. Beauty professionals know the secret of long lasting coverage and that is to ' set' your foundation – and you don't need to be an expert to do it! Simply press the palms of your hands on to your face for a few seconds to ' push' the make up 12. If you've got the bronzer to hand why not brush a little between your cleavage for a little extra definition and va va voom? into your skin. Finish with a dusting of translucent powder and your base will stay put all day. 13. Celestial Timelines Lifting Eye Cream (£ 20 for members, £ 24 for guests) has already been heralded as ' 10 years younger in a jar'. It helps repair and firm the delicate area around the eye but the experts know that its uses don't stop there. Dab it around the contours of your lips to help plump them out and make them kissably smooth. 14. Lovely legs can be spoilt with the appearance of broken veins. Although there's no quick fix to getting rid of these permanently you can temporarily hide them when you get your legs out! Cover the red marks with foundation or concealer and then dust the whole area with bronzer for a lovely sun kissed look. 15. Highlighting dark areas on your face – shadows under the eyes, creases at the corners of your mouth – immediately takes years off your appearance. But where do you highlight? It couldn't be easier: hold a sheet of paper horizontally over your head to shield your face from light and any of the dark areas it shows up are the areas you should highlight! No paper handy? Then just highlight down the centre of your face from hairline to chin, including lips, for a brightening boost – try Clarins Instant Light Complexion Perfector (£ 21.50).